How do you start your mornings as an athlete or coach? I'm sure you plan out your day and make sure you get everything done that you need to get done. I recently had the great opportunity to spend a week at the FCA Home Office in Kansas City, and I discovered a new way to start my day.

At 8:30 a.m. every morning, the Home Office FCA staff gathers for what they call "Morning Glory." This is a period of time that they spend praising God and praying for the needs of the FCA ministry. I was humbled to see the staff praying for me personally and for the rest of the staff around the country. What a way to start your work day!

When I was a coach, one of the hardest things was getting my athletes to understand that improvement took place in the off-season. I would always get the same song and dance about their working hard during the season and needing the time off. Let me tell you something. Work ethic is a big deal to a coach. Athletes who put in the work are always better off in the end.

Almost every Christian coach I know wants to have a philosophy of coaching that is positive. But in the battle of competition, sometimes we get caught up in the heat of the moment and lose our focus. We may stay positive on the outside, but inside we are feeling the tension—tension that causes us to lose that positive edge.

I have found that what we tell our athletes to think about is exactly what they will think about. We may say, “Don’t ever miss a serve on game point.” What are they thinking when they come to the line? They are thinking about not missing the serve. What do they see? Missing the serve, which is exactly what we told them to think about!

Most of us have known a teammate with a glaring weakness. Maybe a part of his/her game was incomplete. Maybe it was a character flaw. Did we make that weakness his/her defining characteristic? Paul wrote, “From now on, then, we do not know anyone in a purely human way.” That could paraphrase like this, “So from now on, I will not let someone’s personal weakness be that person’s defining characteristic.” Just as we shouldn’t focus on a person’s physical limitations, we should have the same attitude when dealing with commitments. I’m committed to praying for others and encouraging them when they act wisely and when

As athletes we have good days and bad. Sometimes we win, sometimes we lose. I like winning better. Enough losses in a row and any of us can get a little down. So how do we maintain a joyful life? The Bible provides some answers. In Paul’s first letter to Thessalonica, he wrote three directives and one reason combining to show us the way to a joyful life:

Rejoice always: More than a command, this reassures us that we can find something to be joyful about in every circumstance. Lead with our will, and let our emotions follow.

Pray constantly: If taken seriously, we’d never sleep, eat, or study—probably not what he meant. Surely he meant there is never a situation in which prayer is not proper and powerful.