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The Light Is Always Flashing

Across from the headquarters of FCA, atop a hill, is a tall communications tower. In the almost three years that I’ve worked here, I’ve glanced at this tower hundreds of times and never given it a second look. But yesterday morning I caught myself daydreaming. It was in this daydream that God taught me a beautiful lesson--one He’s been teaching me over and over again for the last several weeks.
At the top of this tower is a flashing light. It guides air traffic and prevents aircrafts from flying into it. No matter the time, day or season, this light continues to flash, and communication continues to be broadcast.
Overcoming Obstacles

The Hall of Fame football coach of the Green Bay Packers once said, “Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It’s something we call heart power. Once a man has made this commitment, nothing will stop him short of success.” Many times I have looked at overwhelming obstacles in my life and have felt like there was no chance of victory. However, I have learned that no matter how big an obstacle is, I serve a God who gives me victory in spite of overwhelming odds. Caleb and Joshua wanted to conquer the people of Jericho when the rest of Israel was afraid.
Divine Power
The majestic beauty of Niagara Falls is no secret to the world. Millions of tourists visit the falls every year to take in its resplendent sights and experience the grandeur of the 170-foot waterfalls that separate the United States and Canada. What few people know, however, is that the water cascading over the falls was first harnessed in 1759 as a way of supplying power to a small sawmill. Now, more than two centuries later, Niagara Falls still provides electricity, but on a much larger scale, serving as the largest power source for the entire state of New York.
God’s Road to Victory

When I set out to be the first person with Multiple Sclerosis to compete in National Physique Committee bodybuilding contests, I knew that I was going into battle. In my case the “enemy” was the disease I was diagnosed with in 2006 at the age of 47. My competitions would start when I was 50 years old, which is usually a time in life to begin relaxing and looking back on your accomplishments. For me, my 50th birthday was the beginning of my road to victory.
Five Minutes

As the Competitor’s Creed states, your desire as an athlete is to “compete for the pleasure of [your] Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.” That is truly competing with a spiritual focus, not a physical focus.
Thankfulness: An Attitude of Gratitude

If you were to list the qualities of the people you most admire, a thankful attitude would probably be at the top of the list. Attitude will make or break a person. In his book Attitude 101, John Maxwell says this concerning attitude:
Passing the Torch

The NBA … it's fantastic. Well, maybe not. But at playoff time it does get pretty exciting. The Indiana Pacers are once again making a push for the coveted title. The Pacers are not being led by the deadly sharp shooting of Reggie Miller this season, but the powerful play of two younger players — Ron Artest and Jermaine O’Neal. Reggie's days are ending, and he is passing the torch to his teammates. He knows he cannot carry the load like in years past. It is time for the younger, more youthful players on his team to step up, take on the responsibility, and lead their team to a championship. Reggie no doubt will do his job, but his best days are behind him now.
Top Dollar

Three years after signing a record-setting $252 million, 10-year contract with the Texas Rangers, Alex Rodriguez was traded to, of all teams, the New York Yankees. Exactly. A team with an already-outrageous payroll of $170.3 million per year is ready to bump $190 million to acquire Rodriguez, arguably the best player in the game. The Yankees will have not one, not two, not three, but FOUR players with 100+ million dollar contracts.
Godless in Heart

Communion

Six years to the day after his father won his first Daytona 500, Dale Earnhardt Jr. won NASCAR's most prestigious race for the first time. It was also the same race which claimed the life of his father on a last-lap crash three short years ago. "In a way, it feels like I'm closer to my dad," Junior said. "At the same time, this is a reminder of losing him all over again."
Fit4Ever: Emotional Exhaustion
"Humble yourselves therefore under the mighty hand of God, so that He may exalt you in due time, casting all your care upon Him, because He cares about you.” – 1 Peter 5:6-7
I can’t remember the last time I had a definite end time to my daily responsibilities. You know, like when the whistle blows and you grab your lunch box, clock out, go home, eat dinner and just hang out? More often than not, things that I need to get done stretch far beyond a normal 24-hour day.
Meb's Great Race
In the 24th mile of the 2009 New York City Marathon, as the lead pack entered Central Park, Meb Keflezighi pulled away from four-time Boston Marathon champion Robert Cheruiyot. He floated over the final two miles, and, as he neared the finish, the crowd roared in approval. Meb pointed to the U.S.A. on his singlet, crossed the line, crossed his chest, kissed the ground and pointed to the sky. His time was a personal best 2:09:15, and he became the first American to win the race since Alberto Salazar in 1982. The next night, Meb appeared on Letterman and delivered “The Late Show’s” Top Ten.
#96 - StVRP - Brian Roberts, Tim Johnson, Joe White & Les Steckel

Baltimore Orioles second baseman Brian Roberts, FCA Midwest Regional Director Tim Johnson, Kanukuk Kamps President Joe White & FCA President Les Steckel
Fit4Ever: Time for Revolution
America has the biggest obesity problem in the world. And as we export our Western diet to other nations around the globe, we also are exporting our weighty results. Just like in the States, other countries are experiencing growing obesity and the chronic health problems associated with it.
Get out of the Boat

Over the past few years, the technology for swim gear has improved drastically. During the Olympics in the 70s, the average male swimmer probably had swim trunks bought from a local department store, and he didn’t bother wearing a swim cap or shaving. Today, we have technology that makes swimsuits resemble shark skin for less resistance, which shaves the important hundredths of seconds off one’s time.
Party like you just hit a walk-off

I don’t know if you caught any of the highlights on SportsCenter this morning, but if you did, you probably saw Johnny Damon’s walk-off home run last night that gave the Tampa Bay Rays an 8-7 win over the Seattle Mariners. It was a nice shot to right field on the first pitch he was given in the ninth inning. And, as is typical in any walk-off situation, Damon’s teammates gathered around home plate to meet him as he rounded the bases and celebrate the victory with a tiny sports version of a mosh pit.
#71 - StVRP - Kurt Warner, Joel Penton, Mike Rucker & Les Steckel

Arizona Cardinals quarterback Kurt Warner, former Ohio State defensive tackle Joel Penton, former Carolina Panthers defensive end Mike Rucker and FCA President Les Steckel.
Trapped

He received the handoff, and moved towards the line. They had him cornered, pinned in the backfield for a big loss. But next thing you know, Barry Sanders wiggled his way through all the defenders for a touchdown. Left standing in his dust, the linemen had to think, "We had him trapped! There's no way he could have gotten out of that jam." More often than not, Sanders did get out of the jams, and that is what made him such a special player. A modern-day football Houdini, Sanders broke through many traps set before him and turned calamity into celebration. All it took for Sanders was a small opening.
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