Failure doesn’t have to be permanent and it certainly does not define you!
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Holding On

Those of us who watch a lot of sports programs on television have probably seen the St. Louis Cardinals’ “blanket” commercial. It begins with a man who wraps a red St. Louis Cardinals’ blanket around himself. As it turns out, the blanket is the one constant in his life as he grows up. As a child, he uses it as a cape when he runs up the steps, and he drapes it over his bed when he studies. It is on the seat when he learns to play the drums as a teenager, in the trunk when he moves out of the house, and around his girlfriend while they watch a movie. The commercial ends with the man wrapping the blanket around his child as these words come on the screen: “Without sports, what would we hold on to?”
Block, Bounce and Boogie

The 11-player basketball drill is a fun way of learning how to run a fast break. The point of the game is to box out, rebound, hit the outlet pass, and sprint to the offensive end. Three players start off with the ball and head down the court to take on two players. Once a shot goes up, all five players look for the rebound so they can hit the outlet player halfway up the court and stay in the game. It is the player who continues to get the rebound on both sides of the court that gets to stay in the game.
The Final Week

This is the last week of regular season play for my college softball career as Saturday is Senior Day. It is easy to get caught up in the memories, emotions, and everyday battles that consume a softball player, and a Christian for that matter, on a daily basis. I can choose to look at the hard times, the practices that made me cry out in frustration, the blood, sweat, and tears of the game, or the victories that I have experienced over the years.
Change for the Better

In working with a college Huddle, I hear many struggles and things that the athletes are going through. The pressures of athletic competition are tough, and many athletes turn to the wrong things. They hide their struggles in various places--the internet, a bottle or other things much worse. But they need to know that there is hope!
The 5-Generation Rule

How we live will effect others for up to 5 generations - for better or for worse!
Coaches - Promote
- Post some fliers with date, location and time around the gym or locker rooms
Download free campus posters - Distribute promotional material to coaches.
- Invite coaches to attend the bible study.
Trials

As I sit down to write this blog, I find myself in an all too familiar situation. My team is in Denver ready to play the Avalanche and I am sitting in my house in Virginia, injured. I got hurt last week and am hoping to be back by Christmas. You never really get used to being injured or facing adversity, but you can change to way you respond to it. After sitting out for 15 months with some eye and head issues, everything was going according to plan. I was back to 100% and feeling very healthy. My team has been playing well and I have been performing up to my own expectations. Then it came to a screeching halt with a rib injury that will put me out for a few weeks. God has a way of teaching us, and it seems that His favorite too
GIGO

In college, my computer teacher taught me the acronym GIGO. It stands for “Garbage In, Garbage Out.” As athletes, we know that this phrase can relate to our bodies. If we fill ourselves with junk, junk will come out in the form of poor performance.
The GIGO acronym is even more powerful when we apply it to our hearts. If we put garbage in our hearts, garbage comes out. Think about this: if a tube of toothpaste is squeezed, what comes out? Mustard? No, toothpaste comes out, because that is what was put in the tube.
It Starts Early

I am back into coaching again. I'm coaching a finely tuned machine – amazing athletes with the ability to lose focus in three seconds or less. Yes, I'm coaching little league (9-10 year-olds). We have been practicing for several weeks, and it has already started. These little players are starting to say bad things to teammates, are picking on each other, and are hurting each others' feelings before the season even starts. Where does this all come from? Why does it start so early? I only had to look in the mirror for an answer.
Small Choices

I am always amazed at how disciplined wrestlers are. They say no to the goodies brought to class for birthdays and only eat a small portion of huge holiday meals. Wrestlers watch every item that goes into their mouth and weigh the pros and cons of each bite when cutting weight to qualify for their weight class. Then, after the season ends, they go back to a less regimented lifestyle.
#52 - StVRP - Ryan Hall, Jean Driscoll and David Marsh

U.S. Marathoner Ryan Hall, former Olympian Jean Driscoll, Auburn swim coach David Marsh and FCA President Les Steckel
Top 10 - TIME

We all have the same amount of time each day - but how we invest it makes a big difference!
Leap Day

Today we get to experience an event that only comes around once every four years. We are receiving one precious extra day in honor of Leap Year. A few days ago, I found myself talking with co-workers about what I would do with the extra day. They all know me pretty well and assumed I would fill it with triathlon training. Either that or take a day and let my body rest from all the abuse I put it through with swimming, cycling and running.
When in Doubt, Kick It Out

As a defensive player in soccer, I often hear the phrase: "When in doubt, kick it out." In soccer, if you mess around with the ball in the back, it can result in a point for the opposing team. And that is bad! So, when a ball comes to those of us on defense and we are unsure whether or not we have time to pass it, we kick it out.
In life, we sometimes have things that we think might be impure, but we are not really sure, so we keep them in our lives. Keeping impure things in our lives, however, separates us from God and hurts our witness.
Integrated or Compartmentalized?

The Ultimate Pregame Meal

As athletes, what we put into our bodies is very important. The pregame meal may be the most important meal we eat during the day. We have to make sure we get enough energy to last through the entire competition. This is our last chance to get the fuel we need.
In John, Jesus talks about a different kind of fuel. He tells us of work that will actually GIVE us energy instead of using it. Doing God's work will give us the fuel we need in order to succeed in the game of life. But just what is this work that we should be doing? In Matthew 28:18-20, Jesus tells us very plainly: We are to go out among the nations and build His Kingdom.
Listening Ears

When was the last time you heard someone repeat something you said? It happened to me last night. While coaching my son's little league team, I told one of the other coaches that I thought we could win the game because we had more talent than our opponents. My son overheard my comment and, well, it got repeated a little differently than when I had said it. The next thing I knew, my son had gathered several of his teammates together and was telling them, "We will kill this team! My dad thinks they stink!"
After the proverbial, "Oops," I gathered my troops and gave them my best Lou Holtz impression. I told them that the opposing team could easily beat us if we were not careful. Eighteen runs later we walked away victorious.
Fit 4 Ever: Top 10 Training Mistakes
Cal Ripken, Jr. has always said, “Practice does not make perfect. Only perfect practice makes perfect.” When you look at his career, it’s hard to argue against that wisdom. If practice made perfect then Shaquille O’Neal wouldn’t have a career free throw percentage of just over 50 percent.
If you practice the wrong technique over and over again — even if you think you are doing it right — all you will become is very good at doing something the wrong way.
The Road Less Traveled

When I run, I really like to run through the woods as opposed to on the streets. I just like being with nature and running over and around tree roots instead of flat pavement. There was a 3.5-mile route I had learned that went around my school. I usually ran the same loop, sometimes backwards to mix it up. Every time I would run, though, I would pass another path I’d never tried that branched off into the woods. For a long time I would just run the same route, over and over again, always feeling an inner tug toward the other trail. I would always think to myself, “I like where I’m at. I know where I’m going; I’m comfortable with it. If I take that path, I could get lost. That other trail could be longer or more difficult.”
#75 - StVRP - Raymond Berry, Don Davis & Les Steckel

NFL Hall of Fame receiver and former Super Bowl coach Raymond Berry, former NFL linebacker and Super Bowl veteran Don Davis & FCA President Les Steckel.
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